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  Hello Everyone,                                                                                                                                                                                                    September 29, 2022        

     In this Issue:

     

  1. Ultra Trail Stokely Creek 34 km … run and done
  2. Run Off the Grid 2022
  3. Updated Turkey Gobbler Information
  4. Boston Marathon: no time cutoff for 2023
  5. Photos This Week
  6. Upcoming Events: October 9 Sudbury Fitness Challenge Turkey Gobbler
  7. Running Room Run Club Update: 
  8. Track North and Laurentian XC News Photos from the Western International

     

 

 

 

 

Ultra Trail Stokely Creek 34 km … run and done


Lively's Helen Francis places first female in the 85k event

This was my second year running UTSC (Ultra Trail Stokely Creek) in Sault Ste. Marie, and the third year of the event.

I highly recommend this event for anyone who loves trail running. The team at Bear in Mind Running offer multiple distance including 5k, 17k, 34k, 56k, 85k and the big one of 170k. The event takes you through stunning scenery in the Algoma District with most of the event also providing spectacular views from King Mountain or Robertson Cliffs out over Lake Superior – which makes the climbs worth it! The races have been planned with lots of attention to detail, each year they adapt them slightly based on learnings from the prior year, but typically races start so that most folks are finishing across the course on Saturday afternoon. The longer events are a great mix of good old fashioned cross country running, with some wonderful climbs and some technical sections…be warned the bigger climbs and the technical sections tend to come at the back end of the races, or later half of the loop as you are running the two loops that make up the 170km! The Aid Stations are well placed, well staffed and well stocked…but beware of the siren song at Norms Cabin – far too warm and hospitable – it makes it hard to leave and the Aid Station at Robertson Cliffs is so much fun you won’t want to leave. There are also a couple of aid stations where there are some fun surprises in store for you, but I won’t give too much away – it’s a nice surprise for those not expecting it – suffice to say you’ll have to climb before you get the reward! For myself, my second year back I just wanted to pace myself a little better and feel more pep in my legs for the last climbs and technical section and I’m super happy to say I achieved that goal and knocked 1hr 20 mins off my prior years time…for the 85KM run! Each year I’ve seen more folks from Sudbury out at the event and its always nice to see our community out there having fun and loving it! Add it to you bucket list #UTSC #Bearinmindrunning – you will not regret it.

Helen Francis

 

    

                                                                                                                                  

    

 

We climbed The King, highest point in Ontario, wore the crown, ate ALL the snacks then sat to take in a King’s Mountain bevy . Oh and there may have been a jager shot (it’s medicinal you know )
Thank you Keegs for taking this adventure along with me and to our tribe with the fabulous vibe. Donna Smrek

 

 

    

southern friends

__________________________________________________________________-

RESULTS

17k

18 YVONNE MARRELLO Sudbury, Canada Female 02:18:39.56 13:08 9 222

30 KAYLEIGH CHENIER Sudbury, Canada Female 02:53:56.93 16:29 17 178

35 MARIANE LAROSE Sudbury, Canada Female 03:05:51.58 17:36 22 192

ELIZABETH SCHWEYER Bib 229 no time entered yet

34k

24 DONNA SMREK Sudbury, Canada Female 06:14:00.36 17:43 12 142

25 KEEGAN ANDERSON Sudbury, Canada Female 06:14:00.53 17:43 13 141

56k

6 XAVIER ICARDO Oakville, Canada Male 07:03:12.49 12:10 5 61 (southern friends)

MIKAELA GRAY Oakville, Canada Female 07:05:18.13 12:14 2 62 (southern friends)

27 KAITLYN WHITSITT Val Caron, Canada Female 10:14:31.19 17:40 9 81

85k

5 HELEN FRANCIS Lively, Canada Female 10:39:25.76 12:07 1 48

6 RYAN SAUNDERS Hamilton, Canada Male 10:53:22.19 12:23 5 47 (southern friend)

https://utstokelycreek.com/2022-results

 

 

 

 

 

Run Off the Grid 2022

I can't wait to get my hands on one specific official race photo so I can share the beautiful moment I experienced while running the gorgeous (yet rugged) trails at Nature's Harmony Ecolodge.
In the meantime, I wanted to share a couple of the photos (link below) we took at Run Off The Grid 2022. Peace Train is a song very near and dear to my heart, so it is the perfect accompaniment for photos of a race, property, and energy that is so special to me.
Thank you very much to Jennifer Demille, Tzach, and the amazing team of staff and volunteers for putting on another amazing event.
Thank you to all of the runners who once again fostered the friendliest, most welcoming race atmosphere of the year.
And thank you to my strong, unrelenting, determined, and courageous wife, Lesley for understanding how important this race is to me, and making it a part of our family ethos so that her and Zoey can be a part of the experience.
My legs might be destroyed, but my heart is full.

Kristofer Cacciotti

https://www.facebook.com/kristofercacciotti705/videos/2058069827721587

 

 

 

 

 

NOTE: REGISTRATION PRICE INCREASE ON OCT.1

SUNDAY, OCTOBER 9, 2022 AT 9 AM
Turkey Gobbler 2022
Walden Cross Country Fitness Club

Welcome to this year's Turkey Gobbler Trail Race. This year we will be offering a 1km, a 3.5km and an 8km in-person event. While we do still highly encourage social distancing there are not currently any restrictions in this regard. We have discovered over the last couple of years that in addition to safe guarding our health, the wave format resolved a number of other logistic issues for the event so we are sticking with a version of it. Start times will be as follows:

NEW COURSE MAPS


Wave 1 (8km) 9:00am
Wave 2 (Kids 1km) 10:30am
Wave 3 (3.5km) 11:00am


We will be doing mass starts within each of the waves unless the Health Unit recommends otherwise between now and then. We do encourage all participants to be double vaccinated and double boosted but it is not a requirement to attend this event.
T-shirts will be limited and sizing/availability will be based on a first come sign up basis. If you wait too long then you may not get your size of choice or you could possibly end up with a previous year's shirt. Please note that we WILL be putting on a kid's 1km this year. The kids race entry does not include a t-shirt but the shirts can be purchased extra on the registration site.
The online registration on the Running Room site is OPEN.

Please pay attention to the Wave descriptions when you sign up as they are designated by distance this year.
This event is a fundraiser for the Walden Nordic Racer ski team. 100% of the profits will be going to this youth racing program.
You can e-mail us at beatonclassic@hotmail.ca if you have any questions. Volunteers are welcome and encouraged.

 

 

 

 

 

Boston Marathon: no time cutoff for 2023
For the second year in a row, all registrants with a verifiable qualifying time will receive an entry

ANNE FRANCIS SEPTEMBER 21, 2022



Boston Marathon qualifiers: rejoice! The Boston Marathon has announced that, for the second year in a row, there will be no time cutoff for qualification in 2023; all registrants with a qualifying time during the qualification window will be accepted.


The pandemic effect
In 2022, for the first time since 2013, there was no cutoff, due to an increased field size and a pandemic-related scarcity of qualifying races. 2021, by contrast, saw the biggest cutoff in race history–registrants had to be at least seven minutes and 47 seconds faster than their age-group qualifying time to gain admittance to the race, and almost 10,000 runners were denied entry as a result. This was after qualifying times were lowered by five minutes ahead of the 2020 race (which was postponed until September that year, due to the pandemic), seven years after qualifying times had last been lowered, in 2013. Such was the apparently insatiable demand for entries into the storied marathon, which celebrates its 127th running in 2023.

In 2021, the field size was reduced from 30,000 to 20,000 runners–the smallest field size since the early 2000s–which led to the large cutoff time of 7:47.

In 2022, the race returned to its usual time slot on Patriot’s Day schedule (the third Monday in April) and a field size of 30,000.


Registrations are reportedly down more than 14 per cent this year (representing about 4,000 runners), which is consistent with registrations at road races across North America, Runners World reported.

The race’s 37-year sponsor, John Hancock, announced recently that its sponsorship would end with the 2023 event

 

 

 

 

Photos This Week

Sep 21 Rocks!! and Apex Warrior Wednesday pm run

Sep 21 Finlandia

Sep 21 Finlandia

Sep 22 Moonlight trail

Sep 22 Bioski trails

Sep 22 Finlandia

Sep 23 Perch Lake

Sep 24 Rocks!! Saturday am run

Sep 26 Bioski trails

 

 

 

 

 

 

 

 

 

 

 

Upcoming Local Events

 

 

NOTE: REGISTRATION PRICEW INCREASE ON OCT.1

SUNDAY, OCTOBER 9, 2022 AT 9 AM
Turkey Gobbler 2022
Walden Cross Country Fitness Club

Welcome to this year's Turkey Gobbler Trail Race. This year we will be offering a 1km, a 3.5km and an 8km in-person event. While we do still highly encourage social distancing there are not currently any restrictions in this regard. We have discovered over the last couple of years that in addition to safe guarding our health, the wave format resolved a number of other logistic issues for the event so we are sticking with a version of it. Start times will be as follows:

NEW COURSE MAPS


Wave 1 (8km) 9:00am
Wave 2 (Kids 1km) 10:30am
Wave 3 (3.5km) 11:00am


We will be doing mass starts within each of the waves unless the Health Unit recommends otherwise between now and then. We do encourage all participants to be double vaccinated and double boosted but it is not a requirement to attend this event.
T-shirts will be limited and sizing/availability will be based on a first come sign up basis. If you wait too long then you may not get your size of choice or you could possibly end up with a previous year's shirt. Please note that we WILL be putting on a kid's 1km this year. The kids race entry does not include a t-shirt but the shirts can be purchased extra on the registration site.
The online registration on the Running Room site is OPEN.

Please pay attention to the Wave descriptions when you sign up as they are designated by distance this year.
This event is a fundraiser for the Walden Nordic Racer ski team. 100% of the profits will be going to this youth racing program.
You can e-mail us at beatonclassic@hotmail.ca if you have any questions. Volunteers are welcome and encouraged.

 

 

 

 

 

 

Run Club Update

 


 

 

Store News

 

Good afternoon Sudbury Runners and Walkers,

 

We have FREE run club Wednesday nights at 6pm and Sunday mornings at 8:30am.


Cancelled until Further Notice

NOTE: There is a Wednesday pm group leaving the Apex Warrior gym On Loach's Rd. at 6pm

 

 

 

 

 

 

Track North and Laurentian XC News

 

    


Photos from the Western International are now posted on SmugMug. Thanks to alumnus, Mark Dewan, for the excellent shots! Click the link below.
https://lu-tracknorth.smugmug.com/.../Western.../



 

 

 

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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