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Oct 20, 2019 All Wiky 10k Results


      Hello Everyone,                                                                                                                                                                                                         October 24, 2019        

     In this Issue:


  1. 47th Annual Wiky Road Race
  2. Scotiabank Toronto Waterfront Marathon
  3. Sudbury Fitness Challenge 2019 Final Standings
  4. Upcoming Events     Oct 27 Walk/Run for Hope, November 10 Run to Remember
  5. Running Room Run Club Update: 
  6. Track North News





October 20, 2019


Full PDF Poster Here

10k Championships on beautiful Manitoulin Island Plus 10k Walk

We have the 10 km Slower Runner Division for beginner runners and walkers.
Sponsored by the Wikwemikong Health Centre Diabetes Program this Race Starts at 10:00 a.m. Kaboni

10k Run Starts at 10:50 a.m.
Registration: 8:30 a.m. to 10:15 a.m. – Wasse Abin Pontiac School

Entry Fee: $20 for Adults $10 for Students
Shuttle service is available.

Info: (705) 859-3164










2019 Sudbury Fitness Challenge Winners


Overall Sudbury Fitness Challenge Winners

Overall Female: Sara McIlraith

Overall Male: Mike Banks

Under 12 Julian Luoma and Lucia Salmaso
13 - 19 Kelly Thompson and Jayde Hurley
20 - 29 Jordan Hotta and Kelly Hotta
30 - 39 Joe Lonsdale and Monika Haring
40 - 49 Mike Banks and Sara McIlraith
50 - 59 Todd Withers and karen Broughton
60 - 69 Lawrie Oliphant and Athena Christakos
70 + John Larmer and Maureen Moustgaard



















Upcoming Local Events


   October 27, 2019


MOVE Kivi Park Fitness Series: 5th Annual Cancer Centre Walk/Run for Hope
Sunday, October 27th at Kivi Park
All routes run through scenic trails at Kivi Park and this year there may be a treat along the way! Don't forget your Hallowe'en costumes!

REGISTRATION: 10:00 a.m.

RACES START: 11:00 a.m.
-1km (Kids) Free - 3km (Kids $5), 5km and 10km Adults $35

Raise $100 or more in pledges and we will waive your registration!

100% of the monies raised will support the Northeast Cancer Centre for patient care, equipment and research!

visit www.ncfsudbury.com – Click on Cancer Centre Walk Run for Hope





  November 10, 2019

PDF Poster Here

1k Map Here      5k/10k Map Here

Below is the link for the online registration.






Run Club Update




Store News


Good afternoon Sudbury Runners and Walkers,


We have FREE run club Wednesday nights at 6pm and Sunday mornings at 8:30am.








Track North News - by Dick Moss


Marauder/Bayfront Open Cross Country Meet

Hamilton, 10/11/19


The Laurentian University women’s and men’s cross-country running teams competed at the Marauder Bayfront Open in Hamilton’s Bayfront Park on the weekend, returning with an individual all-star performance and 5th and 8th place team finishes, respectively.

Over 200 runners from 13 schools participated in the event, held on the course that will host the OUA championships in two weeks.

The Laurentian men’s squad was led by Eric Gareau, who finished 13th and was named a Bayfront All-Star. His time over the 8km course was 24:45. He was followed by Liam Passi, who was 21st in 25:14; rookie Keon Wallingford who was 24th in 25:22; rookie Chase Canty who was 46th in 26:00 and rookie Maurice Graenert, who completed the scoring by finishing 62nd in 26:23. Displacers were Caleb Beland and Dylan Brown who were 72nd and 79th in 26:39 and 26:56 respectively.

The men scored a total of 141 points for a 5th-place finish with a top-five average time of 25:32.

Individual Results - Laurentian Men (8.2km)

13. Eric Gareau, 24:45

21. Liam Passi, 25:14

24. Keon Wallingford, 25:22

46. Chase Canty, 26:00

62. Maurice Graenert, 26:23

72. Caleb Beland, 26:39

79. Dylan Brown, 26:56

87. Nick Lambert, 27:23

95. Justin Graenert, 27:49

101. Ryan Vincent, 28:26

109. Cameron Date, 29:46

113. Hayden Ring, 30:51

Team Results - Men

McMaster, 24 points

Western, 55

Windsor, 57

Toronto, 104

Laurentian, 141

Waterloo, 183

Laurier, 196

Brock, 251

Nipissing, 267

Ryerson, York, Trent, Lakehead – incomplete teams

The women’s squad was led by Meghan Sippel, who placed 61st with a time of 33:18 over the 8km course. She was followed by rookie Ashley Valentine in 69th with a time of 33:56; Kelsey Lefebvre who was 79th in 35:04; Angela Mozzon who finished 83rd in 35:39; and Miranda Boudreau who was 88th in 36:41.

The women scored a total of 243 points for 8th place with a top-five average time of 34:55.

Individual Results - Laurentian Women (8 km)

61. Meghan Sippel, 33:18

69. Ashley Valentini, 33:56

79. Kelsey Lefebvre, 35:04

83. Angela Mozzon, 35:39

88. Miranda Boudreau, 36:41

Team Results - Women

Western, 54 points

Toronto, 65

McMaster, 83

Waterloo, 99

Windsor, 111

Laurier, 131

Nipissing, 202

Laurentian, 243

The teams’ next competition is the OUA Championship on Sat October 26.

“Nick_Justin_Ryan.jpg:” (Left to Right): Nick Lambert (#54), Justin Graenert (#752), Ryan Vincent (#757)

“Ashley Valentini.jpg:”” (#745) (Photo Attribution – Adam Kalab)

Full Results: http://sportmadesimple.com/results/Marauder/index.html


Dick Moss, Head Coach
Laurentian XC/Track Team
c/o Coach Moss <pedigest@cyberbeach.net>
Web: http://laurentianxctrack.com
Facebook: https://www.facebook.com/groups/laurentianxctrack/
Twitter: https://twitter.com/@luxctrack
Instagram: https://www.instagram.com/laurentianxctrack/




For information call me.
Vincent Perdue

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it




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