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                   Hello Everyone,                                                                                                                                                                                               December 4, 2024        

                    In this Issue:

     

  1. SUDBURYROCKS!!! MARATHON REGISTRATION NOW OPEN
  2. Saturday December 7 Santa Shuffle THIS SATURDAY
  3. Photos This Week
  4. Upcoming Events: 25th Sudbury Rocks Santa Hat Run - 2024 Edition - Saturday December 21st @ 8am
  5. Running Room Run Club Update: 
  6. Track North and Laurentian XC News

     

 

 

 

SUDBURYROCKS!!! MARATHON REGISTRATION NOW OPEN

 

 

Hello Sudbury Rocks!!! Participants and Supporters,

Registration is now open for the 2025 Sudbury Rocks Race!! taking place on Sunday May 25th. Run, Race or Walk for the Health of It and join us in 2025!

REGISTER TODAY!
We are thrilled to celebrate our 20th anniversary and proud to once again be supporting cancer care at Health Sciences North.

Sign up and share your participation on social media tagging the Sudbury Rocks Race in your posts. Together, we can make 2025 our best year yet!

Take advantage of our early bird pricing and sign up before January 30th for your favourite distance including:

Marathon Run, Walk or Relay
Half Marathon
10km
5km
1km kids run (in person registration at event EXPO - more details to come)
By registering and fundraising you are supporting Health Sciences North Foundation and the Shirley & Jim Fielding Northeast Cancer Centre, one of fourteen regional cancer programs in Onta
rio.

https://raceroster.com/events/2025/95185/sudburyrocks-2025

 

 

 

 

 December 7, 2024

 

THIS SATURDAY!


2025 Santa Shuffle


Don't forget to put this Special Event on your December calendar

Note the new location at Delki Dozzi Park.

Start and Finish include full laps of the Km. track.

Sign up Now!

Info below:


 

5K FUN RUN & 1K ELF WALK
Lace-up your running shoes and join us
for a day of family fun to raise money for
Sudbury Cedar Place, Women & Family Shelter.

Saturday, December 7th, 2024 @ 10:00 am
Delki Dozzi Running Track at
3 Mary Street, Sudbury, ON
For information, call or email Ashley 705-586-3293 ext 3000
ashleygrant@salvationarmy.ca

Please Register yourself or your team online at:

https://raceroster.com/events/2024/89922/santa-shuffle-fun-run-and-elf-walk-2024-sudbury

Final Map

 

 

 

 

Photos This Week

Nov 27 Rocks!! Apex Wednesday pm run

Nov 27

Nov 27 Kivi Lake

Nov 28 Moonlight Duck Trail

Nov 28 Perch Lake Trail

Nov 28 Perch Lake Trail

Nov 28 Perch Lake Trail

Nov 30 Bell Park

Nov 30 Rocks!! Saturday am run

Nov 30 Rocks!! at Science North

Dec 2 Ramsey Lake

 

 

 

 

 

 

Upcoming Events

 

 

25th Sudbury Rocks Santa Hat Run - 2024 Edition - Saturday December 21st @ 8am


We will meet at the Sudbury Armouries located at 333 Riverside Dr. There is lots of parking in the compound and all welcome. We will go for a one hour run and then meet in Irish Mess for coffee and pot luck at 0900h. Vince and I will provide coffee and tea. Washrooms and change room are available on site. Please be early for the annual group photos. Santa Hats and Ugly Sweaters are strongly encouraged. Please no running spikes indoors.
Google maps pin = https://maps.app.goo.gl/aKeamYW1ZzPxhvRt7
Note - There will not be a run out of the Elizabeth St location on this day.
PS - I will be in at 0700h to start the coffee and setup.
PSS - Shelley is working on a new song

 

 

 

 

 

 

Run Club Update

 


 

 

Store News

 

Good afternoon Sudbury Runners and Walkers,

 

 


Cancelled until Further Notice

NOTE: There is a Wednesday pm group leaving the Apex Warrior gym On Loach's Rd. at 6pm

 

 

 

 

 

 

 

Track North and Laurentian XC News

 

 

 


 

 

 

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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