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                   Hello Everyone,                                                                                                                                                                                                 July 24, 2024        

                    In this Issue:

     

  1. Ian McCloy Island Swim THIS SUNDAY
  2. Conquer the Crater
  3. The Ageless Athlete Blog Martin Parnell
  4. Photos This Week
  5. Upcoming Events: August 11 Beaton Classic, August 18 Apex Rush
  6. Running Room Run Club Update: 
  7. Track North and Laurentian XC News

     

 

 

  July 28, 2024

Ian McCloy Island Swim THIS SUNDAY

WE'RE BACK!!! The Island Swim.
We're thrilled to return --- launching from Moonlight Beach, Sunday, July 28, at 9 a.m. The course will follow the Beaton Classic swim route with options for 1 to 3 KM distances. Also a youth event.
Yes, the islands will be in the distance. We're just not swimming to or around them.

https://zone4.ca/event/2024/wkyXEn/


 

  Jul 22nd - 23rd, 2023
Greater Sudbury, Ontario

Sunday Marathon Start

Big shoutout to all of the multi-sport athletes, volunteers, donors, spectators and everyone else who made this day so amazing!

All Photos Here

Saturday and Sunday Results Here  

  

 

 

 

 

 

 

 

MARTIN PARNELL and MAL KENT

 

THE AGELESS ATHLETE

 

Age is just a number

 

(Martin is a SudburyRock!! from the early days)

There will be 25 blogs in total, with 2 or 3 a month and finishing in December.

BLOG 23/25
THE AGELESS ATHLETE
July 17th 2024
BY MARTIN PARNELL AND MALC KENT

Chapter 14
The Stroke (Part 2 of 2)

They put me in the Jeep and drove directly to Urgent Care in Cochrane. Within two minutes I was in a bed and 20 minutes later the ambulance was on its way to the Stroke Unit at Foothills Medical Centre. For the next two days I was on a cocktail of drugs and underwent language, reading and writing testing.

At 12:38 p.m. on October 30 I left the hospital. This is part of what it said on my discharge sheet:

• Final Stroke Type Diagnosis: Ischemic Stroke.
• Male presenting with speech difficulties.
• Past medical history of sinus thrombosis, rheumatic fever and recent diagnosis of afib.
• On exam patient had difficulties with paraphasic errors, reading and writing, normal strength.
• Assessed by speech and occupational therapy – safe for discharge home with outpatient rehab for return to work and speech.

Full Blog Here

 

 

 

 

 

Photos This Week

July 17 Rocks!! Apex Wednesday pm Run

July 18 Finlandia

July 18 Kormac St

July 18 Greenwood Ave

July 18 Finlandia

July 19 Bioski area

July 19 Mt. Ramsey Trail

July 20 Ramsey Lake

July 20 Rocks!! Saturday am Run

July 20

July 21 Kivi Park

 

 

 

 

 

 

 

 

 

 

 

Upcoming Events

  August 11, 2024

 

Information

Registration Open NOW

 

 

  August 18, 2024

Apex Trail Races 2024

 

 

https://raceroster.com/series/2024/29833/apex-warrior-trail-race-series

 

 

 

 

 

 

 

Run Club Update

 


 

 

Store News

 

Good afternoon Sudbury Runners and Walkers,

 

 


Cancelled until Further Notice

NOTE: There is a Wednesday pm group leaving the Apex Warrior gym On Loach's Rd. at 6pm

 

 

 

 

 

 

 

Track North and Laurentian XC News

 

 

 


 

 

 

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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