Hello
Everyone,
March
3, 2022
In this Issue:
- OUA Nordic Ski Championships at LU
- The Secret Marathon
- Tthe Hypo Half
- Photos This Week
- Upcoming Events:
April
2 YMCA Race to the Finish Line
- Running Room Run Club
Update:
- Track North and Laurentian XC News
Laurentian
University Indoor Track & Field Team at York and
Toronto
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OUA Nordic Ski Championships
at LU
Banner Season: Both Thunderwolves
teams step up to top of the podium with dominant outings
Nordic Skiing 2/28/2022 9:00:00
AM
Sudbury,
Ont. (via Laurentian Voyageurs) - The
2022 OUA Nordic Championships were held Saturday and Sunday
on the campus of Laurentian University. The course conditions
were in wonderful shape and, despite some unexpected strong
winds, the competitors had fantastic two days of racing.
Day 1 began with the interval
start freestyle event, which saw the women hit the trails
first followed by the men. After three laps of the 3.5km
course, it was Lakehead Thunderwolves skier, Shaylynn
Loewen, who topped the podium with a time of 33:26. She
was followed closely behind by uOttawa Gee-Gee, Magalie
Daoust, who was 9.7 seconds off the pace. Lakehead’s
Natalie Hynes rounded out the podium in a time of 33:43.1.
On the men’s side,
it was a pair of skiers who separated themselves from
the pack with Waterloo Warriors skier, Finn Dodgson, grabbing
gold in 28:01.6 while Lakehead’s Guillaume Pelchat
finished second, 28:18.5 behind. Carleton Ravens’
Devon Pengrum was able to grab the bronze medal in a time
of 29:26.8, 1:25.2 behind the race winner.
In the afternoon, it was
the team relays that took centre stage. On the women’s
side, a trio of schools separated themselves from the
pack as the Carleton Ravens, Lakehead Thunderwolves, and
Ottawa Gee-Gees sprinted for the line. In the end, it
was the Gee-Gees surging ahead of the Thunderwolves at
the line with just 0.2 seconds separating the two, as
the Ravens had to settle for bronze.
In the men’s race,
after a tight first leg, the teams started to be strung
out and, in the end, the Thunderwolves pulled away from
Nipissing to finish fifteen seconds clear of the Lakers
with the Ravens coming across the line in third place,
more than a minute behind the Lakers.
On Sunday, the lone races
of the day were the 10km mass start classic events. The
men were the first ones on course and it was a pair of
Thunderwolves who pulled away from the pack and Guillaume
Pelchat and Conor McGovern crossed the line 1-2, less
that one second apart, with Pelchat posting a time of
28:16. Waterloo’s Finn Dodgson rounded out the podium,
finishing 13.2 seconds back.
On the women’s side,
Shaylynn Loewen left little doubt as to who the weekend’s
top skier was as she grabbed gold for the second time,
finishing in 33:24.2, six seconds ahead of Carleton’s
Katherine Mason and 17.5 seconds ahead of teammate Natalie
Hynes.
Chris Gore
Feb 27, 2022, 9:27 PM
Hey everyone just sitting here thinking
about what a great weekend this has been. As a result
of your efforts about 135 skiers enjoyed 6 awesome
races over the last 2 days. Well prepared trails,
an efficient start line and finish line and great
marshal support both in the stadium and all along
the trails. Thanks so much for your time and support
for the 2022 OUA Nordic Championships.
I heard many positive comments from athletes over
the past couple of days and hope you feel proud
of your contribution to the event. For many athletes
today provided the first mass start event that they
have enjoyed in the past 2 years. I am happy that
we were able to provide that experience this weekend.
Thanks again
Steven Tremblay
I would like to echo Chris’
comments and also thank Chris for his huge contribution
this weekend. Your leadership and expertise is appreciated.
Having recently moved back to Sudbury,
I was struck by the kindness and professionalism
that you all showed. An examples that stand out
is how you all waited for the last athletes to get
through the line to cheer them on and to ensure
they had a positive race experience. The Cross country
Canada technical director asked that I make sure
to let you all know that she was impressed with
how quickly and efficiently you were able to adapt
to your roles which allowed for things to run smoothly.
This was my first attempt as chief
of competition and I thank you all for your help
and support.
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Video Below
https://www.facebook.com/nodskidistrict/videos/711990156840688 |
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Mar
2, 2022
This
race celebrates our right to be free to run. We're inviting
everyone to come together in solidarity supporting the
right all humans should have to walk or run free of fear
in their community.
As we gear up for today’s
race day you will be joined by over 1,500 participants
from across Canada and 11 different countries including
US, Italy, UK, Romania, Netherlands, Costa Rica, Switzerland,
Singapore, Ecuador, Sweden and Austria. Direct donations
for the Afghan Sports Trust are over $4,000.00. Thank
you to everyone who contributed!
The Secret 3K - 2022
The
Secret 3K: Wednesday, March 2, 2022 - Registration
Rocks!! run the
Sudbury Secret Marathon
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February
1 to Feb 28
Hypothermic
Half Marathon 2022 - Virtual Run Canada
36
kilometres of running today with my friend Tricia.
15k
at 8am with Sudbury rocks
21.1k
at 11am with some apex friends. Marc Cayen
2022-02-01 Virtual Hypothermic Half Marathon
Virtual Half Marathon
Vince Perdue
Sudbury, ON 02:58:00 M70-74
Hypo Half Finishers
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Photos This Week
Feb 24 Rocks!! Saturday am run on Arlington
trail
Feb 25 Pole line sunrise
Feb 25 3 Bioski
Feb 25 Perch Lake trail
Feb 25 Perch Lake trail
Feb 25 Perch Lake trail
Feb 25 Perch Lake trail
Feb 25 Perch Lake trail
Feb 25 Sudaca
Feb 28 Bioski
Feb 28 Perch Lake trail
Feb 28 Perch Lake trail
Feb 28 Pine Grosbeak
Mar 3 Moonlight run
Mar 3 Moonlight run
Mar 3 Moonlight run
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Upcoming
Local Events
April
2, 2022
YMCA Race To The
Finish Line
Race
Information
YMCA's Race
to the Finish Line presented by
NSS Canada and designed by Apex is a 1k,
5k, 10k & 21k trail race
at Kivi Park. Funds raised will
directly support YMCA's My Y is Resilient Campaign
to help reach their goal of raising $2 million dollars.
Join us at Kivi Park
on Saturday, April 2nd, 2022, from 9AM-2PM. Award
ceremony and cash prizes will be awarded at the
Gala following the race from 6PM-10PM at Science
North’s Vale Cavern.
All
Info and Registration
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Store News
Good afternoon Sudbury Runners and Walkers,
We have FREE run club
Wednesday nights at 6pm and Sunday mornings at 8:30am.
Cancelled
until Further Notice
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Track
North and Laurentian XC News |
Laurentian University Indoor Track
& Field Team at York and Toronto
Press Release
Sunday, February 27, 2022
“LU’s Zongo and Mrozewski
lead way for Voyageur Indoor Track and Field Team at
York and Toronto”
Second-year Law and Justice student, Marvin Zongo (Burkina
Faso) and first year Nursing student, Kristen Mrozewski
(Sudbury) led Laurentian’s Indoor Track and Field
team at competitions at York University and the University
of Toronto this weekend.
Zongo, currently ranked fourth in the national university
rankings in both long jump and triple jump, won gold
in the men’s long jump at the York University
Winter Invitational on Friday evening. Zongo’s
fifth round jump of 7.13 metre pushed him into the lead
and ended up being the top mark in the competition.
Zongo’s season’s best remains at 7.24 metres,
set earlier in the season.
Mrozewski earned a silver medal in the women’s
1,000m race at the Fred Foot Invitational at the University
of Toronto on Saturday. Mrozewski’s time of 3
minutes 2.92 seconds was a personal best and also qualified
her for the OUA Championships later this season. In
the same race, fellow Voyageur rookie, Sarah Booth (Peterborough)
also qualified for provincials with a time of 3 minutes
4.14 seconds, good for sixth place.
“We very excited to have two rookies qualify for
provincials in the women’s 1,000m”, noted
Head Coach, Darren Jermyn. “It’s a tough
event that often takes a few attempts to get the pacing
correct. Kristen really showed her strength from the
cross-country season, as she passed five athletes in
the final two laps to win silver. Sarah held her own
and ran four seconds faster than last week.”
The Indoor Track and Field Team will next compete at
the Don Wright Challenge at Western University next
weekend.
Contacts:
Darren Jermyn, Head Coach – dx_jermyn@laurentian.ca
705-507-8246
Laurentian Results
Women
60m
Naomi Palmer8.49 - 27th
Shanica Thomas 8.87 - 31st
600m
Kristen Mrozewski 1:40.67 - 5th
Sarah Booth1:42.74 - 6th
Men
Long Jump
Marvin Zongo7.13 metres - 1st
60m
Marvin Zongo 7.04 - 9th
Alexandre Noël de Tilly 7.32 – 32nd
Tristan Routhier 7.36 - 35th
600m
Cameron Heinz1:31.20 - 8th
Hayden Ring1:36.46 - 9th
University of Toronto - Fred Foot Memorial - Feb 26,
22
Laurentian Results
Women
1500m
Angela Mozzon- 5:16.44 - 10th
Ashley Valentini - 5:19.39 - 11th
1000m
Kristen Mrozewski - 3:02.92 - 2nd, OUA Standard
Sarah Booth- 3:04.14 - 6th, OUA Standard
Ashley Valentini -3:23.80 – 12th
Men
1500
Alexandre Fishbein-Ouimette- 4:15.18 - 9th
1000m
Keegan Lockley - 2:53.64 - 19th
Ryan Vincent- 2:53.86 - 20th
Hayden Ring- 2:59.46 - 21st
Adam Kalab- 3:05.54 - 22nd
Tyler Rowles- 3:08.36 - 23rd
3000m
Cameron Date- 9:34.05 - 5th
Nicholas Lambert - 9:48.92 - 7th
Photos from York and U
of T (Feb 25 & 26) are here. https://lu-tracknorth.smugmug.com/Laurent.../2022-Laurentian
Thanks Dick, Patrick, Adam and Angela for taking photos.
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For
information call me.
Vincent Perdue
vtperdue@cyberbeach.net
Proud
sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it
ttp://www.sudburyrocksmarathon.com/
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