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      Hello Everyone,                                                                                                                                                                                                         February 6, 2020        

     In this Issue:

     

  1. Cross Out Cancer Ski Loppet
  2. It's officially SudburyROCKS!!! Season!
  3. Can You Help? Volunteers Needed for the Hypo Half
  4. Rocks!! on Bennett Lake
  5. Upcoming Events Feb 9, Sofie's Loppet, Feb 16 Hypothermic Half
  6. Running Room Run Club Update: 
  7. Track North News York Open Indoor Track Meet
    Toronto Track and Field Centre, February 1, 2020

 
 

 

   February 2, 2020

Cross Out Cancer
Ski Loppet
Sunday, February 2, 2020

https://ncfsudbury.akaraisin.com/ui/2020ski

15k Photo Finish Colin Cameron and Konrad Wiltmann

All Photos Here

The fourth annual Cross-Out Cancer Ski Loppet in support of the Northern Cancer Foundation took place at Kivi Park this weekend.

On Sunday, Feb. 2 at 11 a.m., the Cross-Out Cancer Cross Country Ski Loppet got underway. First off was the Kids 1KM followed soon after by the 1 lap 5Km and the 3 lap 15Km events.

Along with medals and prizes there was chile and soup for all comers and Salute Coffee was there to give a boost.

Great weather, great organizers, great volunteers and great participants.

Hope we can do this again

All Results Here

 

 

 

 

 

 

 

It's officially SudburyROCKS!!! Season!

All Photos Here

SudburyROCKS will support the Northern Cancer Foundation with its 2020 marathon, with a new race date of May 31.

“We’re excited to bring the SudburyROCKS Marathon to a new date,” said Brent Walker, race director for SudburyROCKS, at a press conference at Health Sciences North on Tuesday. “We’re hoping it brings warmer weather, more runners and increased volunteering.

“We’re also very pleased to once again be working with the Northern Cancer Foundation with the race this year. With the help of our runners, we have an opportunity to put our best foot forward for local cancer care.”

During the last 14 years, SudburyROCKS has become one of northeastern Ontario’s most popular races and is Sudbury’s only Boston Marathon qualifier.

Last year’s race saw more than 1,800 runners and walkers take part.

“We are so pleased to be the charitable recipient of the SudburyROCKS Marathon committee again this year,” Anthony Keating, president and CDO of foundations and volunteer groups at Health Sciences North, said in a release. “Keeping an active lifestyle is an important piece of the cancer prevention puzzle, but another piece is raising funds for charity

 

Are you registered yet? Why not sign-up now so that you can start collecting pledges and help run Cancer out of town!

Can't walk or run? No problem. Please consider volunteering.

www.sudburyrocksmarathon.com

 

 

 

  SUDBURY
  February 16th, 2020

Can You Help!

Volunteers Needed

Please contact by phone or email (info below)

 

Half Marathon, 10km and 5km Races

RACE LOCATION

Sudbury Running Room - View Map
Cedar Pointe Plaza
117-1984 Regent St
Sudbury, ON P3E 5S1

Phone: (705) 523-4664

sudbury@runningroom.com

RACE TIME

9:00 a.m.

https://www.events.runningroom.com/site/16326/hypothermic-half-marathon-2020-sudbury/

Course Map (may be modified due to weather)

Alternate Map

 

 

 

Rocks!! On Bennett Lake

Feb 5, 2020

 

 

 

 

 

 

 

 

 

 

 

 

Upcoming Local Events

 

   January 7 to March 3 2020

 

Night Lights Race Series
Public · Hosted by Walden Cross Country and Sudbury Nordic Racers Powered By Walden Cross Country

January 7 – Skate (3 km, 6 km & 9 km)
January 28 – Skate Sprints (1 km heats)
February 11 – Skiathlon (1 km or 6 km)

 

March 3 – Headlamp (3 km, 6 km & 9 km

 

Registration at Zone 4 below:

https://zone4.ca/register.asp?id=22750&lan=1&cartlevel=1

http://waldenxc.ca/night-lights-race-series/

 

 

 

   February 9 2020

Register below

https://zone4.ca/register.asp?id=23163&lan=1&cartlevel=1

http://laurentiannordic.com

 

The events are on Sunday. Para nordic 1.5km - stadium and shed. 5km - gully, shed, wall, extension, 1 lap. 16km - gully, shed, wall, sophies, extension, two laps, 24km - 3laps. All races start on the field and all races conclude with one lap of the stadium.

All start times at 10:00 am
  

 

 

 

  SUDBURY
  February 16th, 2020

 

 

Half Marathon, 10km and 5km Races

RACE LOCATION

Sudbury Running Room - View Map
Cedar Pointe Plaza
117-1984 Regent St
Sudbury, ON P3E 5S1

Phone: (705) 523-4664

sudbury@runningroom.com

RACE TIME

9:00 a.m.

https://www.events.runningroom.com/site/16326/hypothermic-half-marathon-2020-sudbury/

Course Map (may be modified due to weather)

Alternate Map

 

 

 

 

 

 

 

Run Club Update

 

 

 

Store News

 

Good afternoon Sudbury Runners and Walkers,

 

We have FREE run club Wednesday nights at 6pm and Sunday mornings at 8:30am.

 

 

 

 

 

 

 
Track North News - by Dick Moss

 

York Open Indoor Track Meet
Toronto Track and Field Centre, February 1, 2020

York Open Indoor Track Meet
Toronto Track and Field Centre, February 1, 2020
The Laurentian indoor track team competed at the York Open Indoor Track Meet this weekend, returning with two gold, two silver and one bronze medal plus three new OUA qualifiers and 11 personal-best performances.

First place finishes were earned by Sudbury native, Natasha Mayer, and London's Eric Gareau in the 600m and 1500m respectively, with second place finishes going to Erin Hansel and Dylan Brown in the 1000m and 3000m. Nick Lambert placed third in the 3000m. New qualifiers for the OUAs were Natasha Mayer in the 300m and Alexandre Noel de Tilly in the 60m.


Mayer's winning 600m time of 1:37.24 was the fourth fastest in Laurentian history.


The meet included over 520 entrants from 10 universities, including Laval, Waterloo, Toronto, Guelph, Ryerson, RMC, Brock, Western, York and Laurentian. International level athletes from a number of track clubs were also involved.

Laurentian Results

Women’s Events

60m
22. Christina Robert, 7.96
39. Hanna Merjavec, 8.10

300m
13. Natasha Mayer, 42.23 (OUA qualifier)


600m
1. Natasha Mayer, 1:37.24 (Personal best)

1000m
2. Erin Hansel, 3:04.49 (OUA qualifier)
7. Sarah Thackeray, 3:15.07 (PB)
8. Meghan Sippel, 3:16.86 (PB)
11. Ashley Valentini, 3:29.06

1500m
17. Meghan Sippel, 5:21.72
20. Sarah Thackeray, 5:38.01

3000m
10. Kelsey Lefebvre, 11:46.64 (PB)


Men’s Events

60m
46. Alexandre Noel de Tilly, 7.37 (PB, OUA qualifier)
53. Anthony Olowu, 7.51 (PB)
72. Ebube Esinnah, 8.02

300m
29. Alexandre Noel de Tilly, 38.83

600m
5. Liam Pedersen, 1:23.16
6. Justin Graenert, 1:23.50
24. Ali El Sahli, 1:30.69 (PB)

1000m
5. Caleb Beland, 2:38.52
16. Ryan Vincent, 2:51.48
18. Hayden Ring, 3:00.32 (PB)

1500m
1. Eric Gareau, 3:58.22 (Indoor PB)
7. Keon Wallingford, 4:05.06 (PB)
17. Nick Lambert, 4:18.78 (PB)

3000m
2. Dylan Brown, 9:07.43
3. Nick Lambert, 9:30.47

 

Dick Moss

Photo: Natasha Mayer in the 600m (photo attribution to Nicole Rich)

 

Dick Moss, Head Coach
Laurentian XC/Track Team
c/o Coach Moss <pedigest@cyberbeach.net>
Web: http://laurentianxctrack.com
Facebook: https://www.facebook.com/groups/laurentianxctrack/
Twitter: https://twitter.com/@luxctrack
Instagram: https://www.instagram.com/laurentianxctrack/

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

http://www.sudburyrocksmarathon.com/

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