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Hello
Everyone,
October 28, 2026
In
this Issue:
- 2026
Backyard Ultra World Team Championship
- Athletics Canada's 2027 rule changes
will clarify which race results count toward official
rankings, records and qualifying standards
- Sudbury Rocks Running Club - Group
Runs
- Photos This Week,
- Upcoming Events:
November 8 Run to Remember, December
6 Santa Shuffle
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2026
Backyard Ultra World Team Championship
Michael
Rouleau 2026 CANADIAN BACKYARD NATIONALS | ASSIST
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@vanessagarrisonphotography
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2026 CANADIAN BACKYARD NATIONALS
| ASSIST
Michael Rouleau of Sudbury,
Ontario, completed an incredible 81 yards
(543.2 km / 337.5 miles) at the 2026 Canadian
Backyard Nationals!
Michael came into Nationals with a previous
personal best of 45 yards. He added an incredible
36 yards to his PB! An extraordinary achievement
that speaks to the determination and heart
he brought to every single yard.
Michael, what a race. What an incredible race.
Watching you work alongside your teammates,
pushing each other further than ever before,
was something we will never forget.
For 57 yards, you ran in honour of officers
who died by suicide. You carried their memory
with you, yard after yard. And then, you ran
for YOU.
We loved your enthusiasm for the wave &
you brought so much personality and heart
to our backyard.
Michael headed out for yard 82 alongside Michael
Serani, but after a fall on the course, he
was unable to complete the yard. After more
than three days of running together, watching
this journey come to an end was heartbreaking.
The respect, friendship and pride these athletes
have for each other is something very special.
To Michael’s crew, Dave, Marshall, Andre
& Vanessa, you were flawless. You ran
a tight ship, were completely dialed in, and
executed every detail with incredible precision.
Michael, be proud. Be SO proud.
You represented Canada with incredible heart.
We are beyond grateful to have had the opportunity
to host you here in Sicamous and witness what
you accomplished.
Canada is proud of you, Michael!
#TeamCanada #CanadianBackyardNationals #BackyardUltra
#LewistonUltraEvents
@vanessagarrisonphotography
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Team
Canada
Team Canada will race on home soil at the BC Backyard
Ultra course in Sicamous, British Columbia, starting
October 17. Canada's 15-runner roster includes:
• Sandra Auger (Lévis, Que.)
• Nick Burmey (Winnipeg, Man.)
• Austin Sedgwick (Lethbridge, Alta.)
• Michael Serani
(Kelowna, B.C.) Team Canada Winner with 82 yards
• Michael Rouleau
(Sudbury, Ont.) Team Canda Assist with 81 yards
• François Decelles (Châteauguay,
Que.)
• Eric Deshaies (Gatineau, Que.)
• Keith Harder (Medicine Hat, Alta.)
• Benoit Labreche (Rawdon, Que.)
• Pier-Alexandre Beaulieu (Matane, Que.)
• Mark Nendick (Merritt, B.C.)
• Nicolas Poulin (St-René, Que.)
• Ryan Quinlan (Paradise, N.L.)
Thursday October
22
World Team Champions
2026
United States are world team champions
1,120 yards, 51 yards ahead of Australia. The last
national race ended after yard 124.

https://wtc2026.bigsbackyardultra.com/
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Welcome Home
Mike
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WELCOME
HOME, MIKE!
You galvanized
and inspired a nation. We are proud of you,
and we love you
This man just ran 81 laps and got the assist
for Canada at Big's Team World Champs!
He raises awareness
and funds for Canada Beyond The Blue, and
is genuinely one of the most selfless and
kind people I know. And... He is just getting
started!
Metronome Mike, Metro Mike, Metroid, Iron
Goose, Sloth.
The People's Champ!
by Kris C. |



Great turn out for
our home town hero. Metro Mike!
Thank you Kivi Park for allowing us to host this
event there.
Helen Francis |
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Athletics Canada's 2027
rule changes will clarify which race results count toward official
rankings, records and qualifying standards
Sarah
Sussman Published October 22, 2026
Recent U.S. marathon mishaps
at the Baystate Marathon in Lowell, Mass., have raised
questions about when a race result officially counts,
and why course measurement certification alone might not
be sufficient for your result to count. Athletics Canada’s
updated framework, which takes full effect Jan. 1, 2027,
will require races to be sanctioned by a provincial governing
body for performances to count toward official rankings,
records and qualifying standards.
On Sunday, Spencer Friske
of Boston, Mass., won the race in 2:15:04, supposedly
meeting the qualifying standard for the 2028 U.S. Olympic
Marathon Trials. The women’s winner, Caitlin McGinley
of Coatesville Pa., also believed she had qualified, after
running 2:36:08 (Qualifying standard for women)
Both later learned their
performances are ineligible because the event is not sanctioned
by USA Track & Field (USATF), despite the course being
certified (meaning the distance has been accurately measured).
The dilemna illustrates a distinction that runners may
not know: a certified course and a sanctioned race are
not the same thing.
Course certification confirms that a route has been accurately
measured to the required standards. Sanctioning is a separate
process that confirms an event meets the governing body’s
rules and requirements pertaining to safety. Thankfully
for runners in Canada, Ahtletics Canada and provincial
governing bodies are moving toward a more connected system
of its own to make things easier.
What
Canada’s new rules mean for runners
In March, Athletics Canada announced an updated national
framework for road and trail race sanctioning and course
measurement certification. The changes are being phased
in during 2026, with full implementation scheduled for
Jan. 1, 2027.
Under the new framework, road races seeking official performance
recognition must be provincially sanctioned and held on
a nationally certified course for results to count toward
provincial, national and international rankings, records
and qualifying standards. A course cannot be certified
until it has the required provincial sanctioning.
For runners, that means checking
a race’s distance alone may not be enough when a
result needs to meet a specific eligibility requirement.
New guidance from Athletics Ontario
Athletics Ontario (AO) is also providing new guidance
to help clarify things for racers in the province of Ontario.
The organization has become increasingly involved in providing
more clarity about sanctioning standards–which help
ensure a race is safe and compliant for participants.
All AO-sanctioned races are
listed online, and those races must renew their sanctioning
annually. Currently, there are races in Ontario that risk
losing Boston qualification eligibility for 2027 if they
do not meet the requirements to be an AO sanctioned race.
Effective for all 2027, Canadian races must now hold a
valid Athletics Canada certification and annual provincial
sanction to maintain a variety of qualification statuses.
Make sure you verify with Athletics Canada and with each
provincial sport organization, as opposed to an official
race website which may contain outdated information or
potentially false claims.
What Canadian runners should check
Athletics Canada’s new framework is intended to
bring greater consistency to the relationship between
sanctioning and course certification across the country.
If you’re targeting a specific standard, the safest
approach is to check the requirements of the organization
accepting the result, rather than assuming every race
will qualify. Confirm that the event is sanctioned, that
the course has a valid certification for the current year
and that the competition’s rules accept performances
from that event.
This matters even more for
athletes chasing marathon qualifying times, national team
standards or record performances, where the eligibility
criteria may differ from those for an ordinary personal
best. Obviously we’re not all seeking official recognition.
But for someone who has spent months training toward a
qualifying time, discovering the distinction after crossing
the finish line can be devastating.
https://runningmagazine.ca/the-scene/u-s-marathon-controversies-highlight-why-canadas-new-race-rules-matter/
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Sudbury Rocks Running
Club - Group Runs
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Wednesdays
- meet at Apex Warrior parking lot departing
at 1800h. Typically runs are 1 hour or 10km.
Saturdays - meet at Bell Park's
Elizabeth St parking lot departing at 0800h. Typically
runs are longer at 1.5 hours or 15km minimum.
Generally the pace floats between 5 and 7 minutes per
km. Anticipate a mixture of roads and trail running on
the routes.
Inclement weather is usually just a challenge. Group has
only been cancelled for local races or xmas. Cancellations
or changes in meeting locations will be posted.
Locations are show in the
attached photos/maps.

Wednesday pm location

Saturday am location
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Photos This Week

October 21 Rocks!! and Friends
Wednesday pm run
Oct 21 Bioski Trails

Oct 21 Moonlight Trail

Oct 21 Moonlight Trail

Oct 22 Bell Park
Oct 23 Moonlight Beach

Oct 23 Moonlight Trail

Oct 23 Bioski Pond

Oct 23 Moonlight Trail

Oct 23 Moonlight Trail

Oct 24 Rocks!! Saturday am run

Oct 24 Bell Park

Oct 24 Bell Park

Oct 25 Minnow Lake

Oct 25 Finlandia

Oct 26 Sudaca

Oct 27 Moonlight Duck Trail

Oct 27 Moonlight Bridge Pond

Oct 27 Moon;ight Beach
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