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                  Hello Everyone,                                                                                                                                                                                      March 26, 2025        

                    In this Issue:

     

  1. Celebrating 20 Years os SudburyROCKS!!!
  2. Backyard Ultra id Sold Out + Mile Rouleau in Ohio Backyard Ultra
  3. Remembering Around the Bay's Song Man
  4. There are No Finishers at the Barkley Marathon 2025
  5. Photos This Week
  6. Upcoming Events:, May 25 SudburyRocks!!! Marathon
  7. Running Room Run Club Update: 
  8. Track North and Laurentian XC News

     

 

 

 

Hello runners, walkers and SudburyROCKS!!! supporters,

With less than 10 weeks to go until race day, NOW is the time to register, start your training and gear up your fundraising to support the Health Sciences North Foundation.

As always, you can look forward to:
•A variety of race distances for all fitness levels: 5km, 10km, Half Marathon (21.1k), Marathon (42.2km) and 1km kids race.
•A fun and supportive atmosphere, perfect for both seasoned runners and first-time racers.
•An opportunity to make a difference in our community through the Health Sciences North Foundation.

Remember, prices will increase April 2nd. Register today to take advantage of the early bird pricing and get ready to ROCK the race!

To register, simply click the button below and follow the easy registration process. Once registered don’t forget to create your personal fundraising page through Race Roster’s online portal.

 

REGISTER

 

 

 

 

 

BB Backyard Ultra is SOLD OUT!

+Mike Rouleau in Ohio Backyard Ultra


WOW bbs, we are floored by your support and enthusiasm. After adding an additional 25 spots we are now officially sold out!! If you missed your chance to register, add your info to our waitlist and hopefully we’ll be able to find you a spot. bbbackyard.com/waitlist

Do not get scammed, bbs!! Fake jerks are trying to sell fake ‘tickets’ to our event. You cannot buy tickets, any race bibs that are trading hands must notify the bbbu team so that we can collect the new participant’s info.

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Congratulations to BBBU 2024 winner Mike Rouleau

on his phenomenal performance @seotrevents OBU, Ohio Backyard Ultra, this weekend. Mike completed 129.17 miles in 31 hours of competition. Mike finished 10th out of 105 starters.

Harvey Lewis was the last man standing completing 208.33 miles in 50 hours

https://docs.google.com/spreadsheets/d/10API1X6wTP4LLFyEkRX5If2IiFaVCEqCvvf61A_fNyU/edit?gid=625877629#gid=625877629

 

 

 

 

Remembering Around the Bay's Song Man
By Ben Kaplan -March 19, 2025


Stan Wakeman (photo here) died at 79-years-old in October and there was nothing he liked more than cheering for runners at Around the Bay. Blasting We Will Rock You by Queen before the legendary ATB hill at Spring Gardens Road, Wakeman, smiling in his wheelchair, would high-five runners when we needed it most.

He did this for more than 30 years.

“He wasn’t there for the people who win the race—those people would fly by and didn’t acknowledge Stan—but the runners out there to challenge themselves who needed something extra, those were Stan’s people,” says Jim Watson, Stan’s friend for more than 50 years, who’d bring his buddy coffee and sandwiches as he spent hour after hour in the cold and rain supporting runners who needed it in his hometown. “He loved the runners and everything about the sport—it brought him joy to be part of everyone’s day.”

Wakeman was a retired accountant when he began cheering at Around the Bay and he’d been in a wheelchair as a result of his lifelong dwarfism since 2012. Something about Stan that’s important to mention: he never saw himself as “disabled.” In fact, he only put a handicapped sticker on his licensed plate when he began volunteering to drive seniors to the grocery store and their medical appointments.


“He liked to do things on his own,” says Ruth Watson, who plans on commemorating her friend at Around the Bay on March 30 by waving Stan’s McMaster scarf at his perch in his honour. Ruth shares this great story about Stan: “One time Jim and I called and asked if he was home and he said, ‘Yes, I’m just rolling in,’ which we figured meant he was driving home. When we got there, however, he was literally rolling on the ground into his front door from his driveway. That’s my Stan. That’s how determined he was.”


Determination is at the core of any runner’s journey, as is sacrifice, commitment and, ideally, joy. Stan Wakeman exemplified all of these characteristics, and what he gave runners—a smile, a boost, a high five from his wheelchair as we used our bodies in ways that he never could—was selfless, inspiring and a good reminder in a strange time that human beings contain massive hearts. “Runners needing something extra would run over to Stan and hug him, and he would smile from ear to ear,” says Margaret Obermeyer, a longtime Around the Bay volunteer. “He just wanted runners to enjoy themselves and I’ll always remember him and remember our hugs.”

I never got to interview Stan, but I distinctly remember him and remember high-fiving him and being moved by his spirit and generosity. Two years ago, the Hamilton Spectator asked Stan what it was about cheering for runners that he loved.


“I do it because the runners appreciate it,” Wakeman said. “But I get more out of it than they do. People come through clapping and pumping their fists when they hear the music. They hug me, they kiss me, some take selfies. Some people have given me gift certificates because they’ve been seeing me there for years.”

This year, Stan won’t be at Around the Bay. May his spirit travel with us all wherever we run.

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Good Luck and safe travels to all participants in this year's Around the Bay Roadrace.

 

 

 

 

There are No Finishers at the Barkley Marathon 2025


The Barkley Marathons can rightfully maintain its moniker as “the world’s hardest race.”
For the 25th time in 40 years, no one finished the race. Three-time finisher John Kelly completed loop three in 39 hours, 50 minutes, and 27 seconds in the wee hours of Thursday morning, Keith Dunn reported.
In doing so, Kelly dipped under the cut-off by 10 minutes to earn a “fun run” before tapping himself out. The course, which some believe included a new nasty 45-minute section to this year, was just too hard.
Read our full race recap: https://bit.ly/4iEPLNp

 

 

 

 

Photos This Week

Mar 19 Moonlight Trail

Mar 19 Bioski

Mar 19 Perch Lake Trail

Mar 21 Perch Lake

Mar 21

Mar 21 Perch Lake

Mar 21 Perch Lake Trail

Mar 21 Perch Lake Trail

Mar 21 Perch Lake Trail

Mar 21 Moonlight Beach

Mar 22 Rocks!! Saturday am run

Mar 24 Perch Lake Trail

Mar 24 Bioski

Mar 25 Perch Lake Trail

Mar 25 Moonlight Trail

 

 

 

 

 

 

 

 

 

Upcoming Events

 

  

 

https://www.sudburyrocksmarathon.com/

 

 

 

 

Run Club Update

 


 

 

Store News

 

Good afternoon Sudbury Runners and Walkers,

 

 


Cancelled until Further Notice

NOTE: There is a Wednesday pm group leaving the Apex Warrior gym On Loach's Rd. at 6pm

 

 

 

 

 

 

 

Track North and Laurentian XC News

 

 

 


 

 

 

 

 

 

For information call me.
Vincent Perdue
vtperdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race-Run-Walk for the Health of it

ttp://www.sudburyrocksmarathon.com/

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