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Ford Ironman World Championship
October 21, 2006
Local Runners
| NAME |
Mike Coughlin |
|
|
|
| BIB NUMBER |
1380 |
|
|
|
| AGE |
33 |
|
|
|
| PROFESSION |
Miscellaneous |
|
|
|
| STATE/COUNTRY |
Sudbury ON CAN / |
|
|
|
| SWIM |
BIKE |
RUN |
OVERALL |
POSITION |
| 1:09:07 |
5:12:25 |
3:36:57 |
10:07:01 |
426 |
| RACE LEG |
DISTANCE |
PACE |
POSITION |
|
| TOTAL SWIM |
2.4 mi. (1:09:07) |
1:49/100m |
656 |
|
| |
|
|
|
|
| FIRST BIKE SEGMENT |
5 mi. (1:28:13) |
20.62 mph |
|
|
| SECOND BIKE SEGMENT |
28 mi. (2:34:57) |
20.68 mph |
|
|
| THIRD BIKE SEGMENT |
59 mi. (4:03:25) |
21.02 mph |
|
|
| FOURTH BIKE SEGMENT |
88 mi. (5:25:57) |
21.08 mph |
|
|
| FINAL BIKE SEGMENT |
112 mi. (6:26:05) |
23.95 mph |
|
| TOTAL BIKE |
112 mi. (5:12:25) |
21.51 mph |
478 |
| |
|
|
|
| FIRST RUN SEGMENT |
5.2 mi. (7:09:29) |
7:34/mile |
|
| SECOND RUN SEGMENT |
17.6 mi. (8:54:34) |
8:28/mile |
|
| RUN FINISH |
26.2 mi. (10:07:01) |
8:25/mile |
|
| TOTAL RUN |
26.2 mi. (3:36:57) |
8:16/mile |
426 |
| |
|
|
|
| TRANSITION |
|
|
TIME |
| T1: SWIM-TO-BIKE |
|
|
4:33 |
| T2: BIKE-TO-RUN |
|
|
3:59 |
| |
|
|
|
| PENALTY |
|
|
TIME |
| TOTAL PENALTIES |
|
|
--:-- |
| NAME |
David Bialkowski |
|
|
|
| BIB NUMBER |
811 |
|
|
|
| AGE |
42 |
|
|
|
| PROFESSION |
Event Organizer |
|
|
|
| STATE/COUNTRY |
Parry Sound ON CAN / |
|
|
|
| SWIM |
BIKE |
RUN |
OVERALL |
POSITION |
| 1:04:51 |
5:39:02 |
4:02:11 |
10:56:19 |
815 |
| |
| RACE LEG |
DISTANCE |
PACE |
POSITION |
|
| TOTAL SWIM |
2.4 mi. (1:04:51) |
1:42/100m |
377 |
|
| |
|
|
|
|
| FIRST BIKE SEGMENT |
5 mi. (1:25:16) |
19.65 mph |
|
|
| SECOND BIKE SEGMENT |
28 mi. (2:35:47) |
19.57 mph |
|
|
| THIRD BIKE SEGMENT |
59 mi. (4:12:41) |
19.20 mph |
|
|
| FOURTH BIKE SEGMENT |
88 mi. (5:41:35) |
19.57 mph |
|
| FINAL BIKE SEGMENT |
112 mi. (6:49:02) |
21.35 mph |
|
| TOTAL BIKE |
112 mi. (5:39:02) |
19.82 mph |
772 |
| |
|
|
|
| FIRST RUN SEGMENT |
5.2 mi. (7:37:30) |
8:20/mile |
|
| SECOND RUN SEGMENT |
17.6 mi. (9:37:20) |
9:39/mile |
|
| RUN FINISH |
26.2 mi. (10:56:19) |
9:11/mile |
|
| TOTAL RUN |
26.2 mi. (4:02:11) |
9:14/mile |
815 |
| |
|
|
|
| TRANSITION |
|
|
TIME |
| T1: SWIM-TO-BIKE |
|
|
5:09 |
| T2: BIKE-TO-RUN |
|
|
5:06 |
| |
|
|
|
| PENALTY |
|
|
TIME |
| TOTAL PENALTIES |
|
|
--:-- |
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