Marc Cayen and Lindsay Kolari after 44.46km
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Monday
September 5th
Holliday Monday long, long run!
I’ll be celebrating my 43rd birthday with (hopefully)
43 kms of running. I’ll be doing 3 loops Incase anyone
wants to join. All loops start and finish at Laurentian
university track.
1st loop will be at 6am and heading to the conservation
area to complete the 10km red loop around Laurentian lake.
It will be a sunrise run and dark to start the run so bring
a headlamp. This should take about 1 1/2 hours at most.
2nd loop will be around Nephawin lake (Ramsey, Paris, Regent,
Loaches with the Martindale extension) leaving the track
at 7:45am and returning an hour later completing the 11km
loop.
3rd loop, again leaving from the Laurentian track, will
go around Ramsey lake. We’ll leave at 9am and return
by 11am to complete the 21km loop.
Come join me (us) for 1, 2 or all 3 loops.
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