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 Marc Cayen and Lindsay Kolari after 44.46km | Monday 
                      September 5th Holliday Monday long, long run!
 I’ll be celebrating my 43rd birthday with (hopefully) 
                      43 kms of running. I’ll be doing 3 loops Incase anyone 
                      wants to join. All loops start and finish at Laurentian 
                      university track.
 1st loop will be at 6am and heading to the conservation 
                      area to complete the 10km red loop around Laurentian lake. 
                      It will be a sunrise run and dark to start the run so bring 
                      a headlamp. This should take about 1 1/2 hours at most.
 2nd loop will be around Nephawin lake (Ramsey, Paris, Regent, 
                      Loaches with the Martindale extension) leaving the track 
                      at 7:45am and returning an hour later completing the 11km 
                      loop.
 3rd loop, again leaving from the Laurentian track, will 
                      go around Ramsey lake. We’ll leave at 9am and return 
                      by 11am to complete the 21km loop.
 Come join me (us) for 1, 2 or all 3 loops.
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