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      Hello Everyone,                                                                                                            March 22, 2018                                                      

     In this Issue:


  1. Mother's Day tradition returns - Sudbury Rocks!!! goes May 13
  2. Collin Cameron Bronze AGAIN & AGAIN (x 3)
  3. Rocks Winter Outdoor Action
  4. Upcoming Events:  April 22 Unbreakable Spring Open
  5. Running Room Run Club Update: 
  6. Track North News





Mother's Day tradition returns - Sudbury Rocks!!! goes May 13



Annual event has raised more than $600,000 for Diabetes Canada

Mar 14, 2018 4:00 PM by: Sudbury.com Staff

The annual Sudbury Rocks!!! Race Run or Walk for Diabetes returns on Sunday, May 13. This race and fundraising event offers something for people of all levels of ability.

This year's event offers a free 1 km kids run, a 5 km, 10 km, half-marathon and a full Boston qualifier marathon. There is also a marathon team relay where a group of up to eight people can compete to cover the full marathon distance as a relay team.

Prizes are up for grabs for first, second and third place in the solo paid races.

Since 2004, Sudbury Rocks!!! has raised more than $600,000 for Diabetes Canada.
"This year we hope to raise another $40,000 for the cause," said a news release from Sudbury Rocks.
"With your support, whether you race, volunteer, or donate, we will be closer to winning the fight against diabetes with all proceeds donated to Diabetes Canada."

Sunday, May 13 is also Mother's Day, so every female participant will receive a special reward.


Click here to register and visit the Sudbury Rocks!!! website for more information.











Sudbury, Ont.’s Collin Cameron won bronze in the men’s 15-km sitting race on Friday, adding to his Paralympic biathlon medal total, after winning bronze in the 7.5km event.


Victory ceremony of the men's sitting individual biathlon, on day 7 of the PyeongChang 2018 Winter Paralympic Games.
Gold: Martin FLEIG - GER
Silver: Daniel CNOSSEN - USA
Bronze: Collin CAMERON - CAN



Coming home tomorrow with some hardware! What an amazing experience my first Paralympics have been!! Huge thanks to everyone on team Canada, coaches, techs, support staff and my fellow athletes and thanks to everyone at home for the love and support! — in PyeongChang.


Brian McKeever, centre, and his guide Graham Nishikawa, left, and Collin Cameron of Team Canada celebrate after winning the bronze medal for the 4x2.5-km open relay cross-country at the Pyeongchang 2018 Paralympic Games on March 18, 2018 in Pyeongchang-gun, South Korea. Naomi Baker/Getty Images

With Collin Cameron, Chris Klebl, Emily Young, Ethan Hess, Brittany Hudak, Natalie Wilkie, Sébastien Fortier, Mark Arendz, Yves Bourque, Derek Zaplotinsky, Graham Nishikawa and Cindy Ouellet.








Rocks!! Winter Outdoor Action

March 17 - 18, 2018

Sara McIlraith   March 17

Achieved a big goal today. 100k ski at the Laurentian nordic ski challenge. Only took me 7 hours. Thank goodness it wasn't a running challenge.
Perfect trail conditions made for an amazing day.


Rocks!! at Killarney


Rocks!! Wedneday PM Run

All Photos Here









Upcoming Local Events


  April 22, 2018

1km Kids Run and 5km Walk/Run

Rotary Park Trails


Course Map

Start/Finish Detail





Run Club Update




Store News


Good morning Runner's and Walker's,

Hope everyone has taken advantage of the extra hour or so daylight to get out and get in some solid running time now that it is officially spring.
The spring apparel is continuing to come into the store daily which is getting me excited for the spring race season to start. Starting with the around the bay 30km in Hamilton this weekend come pick up some gels and last minute gear before you head down or simply stop by the expo Friday or Saturday.
Upcoming races in Sudbury is the unbreakable 5km on April 22nd so make sure you sign up for that run.

Training Program News
With spring finally here there are some clinics coming up. They will range from the Learn to Run program to the Marathon clinic. They clinic programs are a great way to keep you on track and motivated for a spring summer or fall goal. You can sign up at the Sudbury Running Room or online at Runningroom.com under training.

Clinic Start Dates:
Learn 2 Run April 30th
5km April 23rd
10km April 24th
1/2 Marathon April 26th
Marathon April 27th

That's all for this weeks Running Room news, We'll see you out at the next Run Club!
Happy Running
Eric, Erich, Ania, Cassandra, Sam, Caleb



We have FREE run club Wednesday nights at 6pm and Sunday mornings at 8:30am.






Track North News - by Dick Moss


Laurentian XC/Track Team Photo 2017/2018



Dick Moss, Head Coach
Laurentian XC/Track Team
c/o Coach Moss <pedigest@cyberbeach.net>
Web: http://laurentianxctrack.com
Facebook: https://www.facebook.com/groups/laurentianxctrack/

For information call me.
Vincent Perdue
341 Fourth Ave, Sudbury On. P3B-3R9
vt perdue@cyberbeach.net

Proud sponsor of the Sudbury Rocks!!! Race, Run or Walk for Diabetes



All photos images and content copyright Sudbury Rocks!!



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