depart at 12:00 pm sharp on Monday to Thursday.
We do not have an organized run on Fridays. Winter weekday
runs are often indoors on the 200m track at the Laurentian
Fieldhouse. Other runs are on the local roads or trails.
are usually run at a more upbeat pace. We may do tempo
or pace depending on the participants. We do intervals
or tempos on Thursdays at Laurentian's 400m track in
the warmer months and on the indoor 200m track in the
Saturday 8:00 am run is our long slow one
with distances varying from about one and a half hours
the University is free on weekends and during the school
off season (May - August). At other times there is paid
We also participate
in the Running Room 'Run Club Practices' on Wednesday
at 6:00 pm.