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Winners and Locals in
Lake Placid
| Ironman USA Lake Placid |
2.4 mi SWIM |
112 mi BIKE |
26.2 mi RUN |
| |
Category |
|
|
|
| Pos |
Time |
Name |
City |
St |
Cty |
Plc/Tot
Cat |
# |
Cat |
Ovr |
Time |
/100m |
Tr1 |
Cat |
Ovr |
Time |
m/hr |
Tr2 |
Cat |
Ovr |
Time |
/Mile |
| 1 |
08:56:11 |
DELOGNE, TONY |
DEDHAM |
MA |
US |
1/281 M30-34 |
336 |
6 |
20 |
52:31 |
1:23 |
3:37 |
1 |
1 |
4:43:52 |
23.7 |
3:04 |
5 |
10 |
3:13:10 |
7:23 |
| 12 |
09:45:06 |
FUHR, HEATHER |
ENCINITAS |
CA |
US |
1/23 WPRO |
1 |
13 |
159 |
59:19 |
1:34 |
3:24 |
2 |
48 |
5:31:05 |
20.3 |
2:09 |
1 |
6 |
3:09:11 |
7:14 |
| 16 |
09:51:40 |
HAY, MICHAEL |
SUDBURY |
ON |
CA |
3/366 M35-39 |
833 |
2 |
25 |
52:57 |
1:24 |
3:56 |
6 |
19 |
5:22:46 |
20.8 |
2:55 |
14 |
56 |
3:29:09 |
7:59 |
| 221 |
11:05:50 |
COUGHLIN, MIKE |
SUDBURY |
ON |
CA |
52/281 M30-34 |
370 |
29 |
162 |
59:20 |
1:34 |
5:01 |
135 |
726 |
6:19:19 |
17.7 |
2:32 |
24 |
110 |
3:39:40 |
8:24 |
| 463 |
11:49:48 |
TREMBLAY, STEVEN |
WHITEFISH FA |
ON |
CA |
99/281 M30-34 |
500 |
192 |
1121 |
1:14:33 |
1:58 |
7:00 |
100 |
473 |
6:04:29 |
18.4 |
4:57 |
93 |
483 |
4:18:51 |
9:53 |
| 747 |
12:33:14 |
KOSMERLY, JACK |
SUDBURY |
ON |
CA |
161/366 M35-39 |
915 |
25 |
139 |
59:04 |
1:34 |
5:17 |
104 |
456 |
6:03:24 |
18.5 |
6:20 |
243 |
1249 |
5:19:09 |
12:11 |
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